May Contain Nuts
Pop / Punk / Ska

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Last Updated: 25 Feb 2008
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The Band

Dr Ryan Jones - Bass guitar + Vocals
Handsome Adumb Williams - Guitar + Vocals
Mr Mike Fahrenheit - Drums
Rvd Sam Holland - Frontman

About us


May Contain Nuts are a punk rock band from Cardiff, Wales. They originally formed in January 2002 and spent their first couple of years gigging around South Wales. During that time they went through many line-up changes until late 2005, when they eventually became the four-piece they are today and spread out to play shows all around the UK.

Known by their extensive and growing fan-base for putting on very fast, energetic and entertaining stage shows, May Contain Nuts never disappoint live and always leave even the most miserable person with a smile on their face! Their songs are fast, melodic and extremely catchy and always get the audience dancing.

To date, May Contain Nuts have played close to 250 shows around the UK supporting some big name bands including The Misfits, The Damned, RX Bandits, Sonic Boom Six, Adequate 7, The Toasters, The Men They Couldn’t Hang and Racing Cars, among many more. May Contain Nuts have won two Battle of the Bands competitions, the most recent being Cardiff University’s Live Music Society’s annual event. May Contain Nuts have frequently sold out popular venues across South Wales, such as Barfly and Clwb Ifor Bach, and have played to crowds of up to 1000 people.

At the end of 2007, May Contain Nuts signed with Devon based label ‘SYWP Records’ and are releasing a brand new EP with them on May 19th 2008. The new EP, entitled “Land ho!” is being thought of as a new beginning for the band, with the songs on it being vastly superior to anything the band has done in the past.
To help promote its release, a European tour is currently being booked where the band will travel abroad to Germany, France and Holland for the first time.

The year 2008 is shaping up to be the band’s most ambitious and important year to date, as they set out to conquer a much wider audience.

2008 – Year Of The Nuts!




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